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15 October 2014

WIAW- What I ate Wednesday

Here is a round-up of what I ate today. Sorry for the bad lighting and excessive flash!

Alpha Bites cereal w/unsweetened soya milk. De-caf back tea w/unsweetened soya milk.


9 bar breakfast bar and a container of chopped figs and toasted, flaked almonds


Wholemeal pasta w/steamed kale and sunflower mac sauce from Isa Does It. 

To be honest,  I wasn't mad on the sauce, but then I didn't include the carrot that is listed in the recipe, which I think would have made a difference to the taste. To me it tasted like really strong tahini, edible but not my first choice of sauce. I am willing to experiment with more sunflower seed-based sauces as I like sunflower seeds and they are cheaper than cashews.


GoodLife spicy bean burger on a sandwich thin with houmous and ketchup


Green smoothie


Chocolate soya milk


Starburst sours




Not pictured- a few more cups of tea (2 or 3, I can't remember! )

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