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12 January 2015

Monday round-up 12: Eating for a winter dose

I got hit by a nasty dose this week, so I've been a bit delicate. My week has been soup, oatcakes, tea and toast along with an arsenal of lemsip, strepsils and gaviscon! 


★ Lemon and ginger tea and some Nairn's mixed berry oatcakes. 


★ Some Avonmore "Feel-good" (ie dairy-free) tomato and basil soup. I have also been making simple red lentil and tomato soup by boiling red lentils in veg stock and passata, blending and adding some nutritional yeast at the end. 

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